48. Becoming More at Ease with Yourself
A number of years ago I had a coach who suggested that I start to give some attention to my spiritual life. She gave me books to read,...
47. Did You Choose The Right Career?
An issue that has arisen in a number of contexts in these tips is the way we often choose to do things on the one hand, but resent doing...
46. Accepting Reality
You may have heard of the Four Noble Truths of Buddhism. They are: 1. Life means suffering 2. The cause of suffering is attachment 3....
45. How to Achieve More While Doing Less
I can remember in the seventies people talked all the time about 'the age of leisure.' The belief was that with all the new technology -...
44. Less Stress, More Resilience
While we're all liable to become stressed at times, most of the time we cope remarkably well. Life reliably throws up challenges...
43. How Do You Sabotage Yourself?
Many years ago Timothy Galway wrote a book called 'The Inner Game of Tennis'. Up till then, sports coaching had largely focussed on...
42. What Are Holidays For?
This can be an unsettling time of year. Although we are used to thinking that holidays are nice, there is something reassuring about the...
41. Increase Your Confidence at Work
It was good to hear from so many of you following the last couple of tips. Clearly 'being wrong' and 'procrastination' are common...
40. How to Stop Procrastinating
Many time management gurus, such as Steven Covey of the famous Seven Habits of Highly Effective People, tell you to write down everything...
38. How Much Control Do You Need?
In a recent tip by Michael Neill (www.geniuscatalyst.com) he tells the story of a trainer pilot who, on a training flight, loses control...